Do you know what the most common regret people express on their deathbed is? Itâs âI wish I had the courage to live a life true to myself, not the life others expected of me.â This blog post is about how not to have that regret on your deathbed. So, what stops people from living…
Happy Holidays! Itâs such a potent time of year isnât it? Itâs a time of endings and beginnings as we close one year and begin a fresh new year. Many of us are thinking about new years resolutions and taking stock at this time, but how many of those typical resolutions are just âselfâ improvement…
Imagine yourself climbing a great mountain. High above the ground, you cleave to the rocks. You move very deliberately, aware of every placement of your foot, the angles of your body, how your hand grips every protruding stone. There is no room for error; one lapse in attention can cost you your life. You focus…
The Buddha was a wellspring of wisdom and clarity. He gave so many wonderful, clear and concise teachings. Here are my favourite three bits of advice that he ever gave to his disciples⌠1.âPeace comes from within. Do not seek it without.â ⨠Buddha states here, clearly and succinctly, the core teaching of every spiritual tradition…
Through my study of the world wisdom traditions and my journey into mindful living, I have learned many valuable lessons which have brought me greater peace, joy and fulfillment. Here are 21 of the greatest spiritual lessons Iâve learned: 1. The worldâs wisdom traditions have one central message that I have learned to live and…